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Simple Things to Avoid Gum Disease

Poor oral hygiene contributes to the development of gum disease in many Canadian Adults. Our Mississauga dentists are here to tell you how to prevent this painful condition from developing.

Gum (Periodontal) Disease

Gum disease (also referred to as periodontal disease) is an infection of the bone and soft tissues that support the teeth. When you hear your dentist talking about gingivitis, this is the mildest or moderate form of gum disease, and it only affects soft tissues.

More advanced forms of the disease infect bones and supporting structures of the teeth. This can eventually lead to tooth loss if left untreated.

The Causes Of Gum Disease

A number of factors can contribute to your risk of developing gum disease, including plaque and bacteria buildup in the mouth, hormonal shifts, smoking, nutritional deficiencies, some prescription medications, uneven teeth and even genetics.

If your gums are bleeding, it is the first indication that you might have gum disease. At this point, you should contact your dentist to book an appointment. Because your mouth contains millions of bacteria, great oral hygiene every day is a must in order to break up this bacteria buildup.

If it is left too long, your body will try to rid itself of undisturbed bacteria by sending more blood to your gums. The excess blood may cause swelling, soreness, bleeding and redness. Your body thinks it has an infection - this is called gingivitis, and it won't heal until the source of the infection is eliminated. 

Bacteria can be found in plaque, tartar or calculus, pockets beneath the gums (in cases of advanced gum disease), cavities, abscesses and chipped teeth. They may also hide in old dental work, as repairs to your teeth create an edge or margin that bacteria can adhere to. 

Ways You Can Avoid Gum Disease

When it comes to avoiding gum disease, it's pretty simple. The best way to avoid developing gum disease is to maintain good oral hygiene habits, plain and simple.

None of the above-listed factors alone can cause gum disease to develop and thrive. If you maintain a rigorous and thorough oral hygiene routine, it will be very difficult for gum disease to start to take hold.

For example, while you may be prone to plaque buildup (perhaps due to genetics), as long as you brush and floss your teeth twice a day and visit your dentist as prescribed for regular professional cleanings and checkups, chances are that gum disease will not be able to fully develop.

Whether a pregnancy causes a hormonal shift, you take prescription medication or are a regular smoker, the most common cause of gum disease is the unimpeded development of bacteria and plaque in the mouth.

Most of the time, gum disease can be easily prevented with a good oral hygiene routine. While the issues listed above can increase your risk (and make prevention more challenging), whether it actually develops comes down to the decisions you make every day about your oral health practices.

If you are suffering from gum disease contact our Mississauga dentists to book an appointment to go over your oral hygiene routine and come up with a treatment.

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